Treatments
Swedish Massage
This particular massage treatment involves different strokes to help ease the body into a state of relaxation. It can create a sense of well-being and helps to relieve signs of stress. Better circulation can also be achieved as well as clearing the body of any toxins there may be.
Indian Head Massage
This relaxing treatment is performed on the back, neck, scalp and face and is given in a seated position. Indian head massage can be used to help manage stress and can provide relief from eye strain, headaches and neck and shoulder tension. Different oils can be used to promote healthy hair and skin.
Aromatherapy
Aromatherapy is a therapeutic treatment incorporating essential oils to help us relax. These oils are concentrated plant extracts obtained from various parts of the plant and can be blended to treat the individual person. These oils can be inhaled or absorbed through the skin using massage. Soothing and gentle drainage strokes help to de-toxify the body. Aromatherapy can be used to treat anything from stress to sleeping problems.
Reflexology
This therapy involves working areas of the feet that correspond to different parts of the body. Working on these reflexes improves circulation and helps to return the body to a state of balance. Reflexology can be used to alleviate symptoms of a wide range of health problems such as pain, nausea, headaches and constipation.
Sports/Remedial Massage
This massage manipulates the muscles when they are feeling fatigued or sore. Relief from these symptoms can be achieved with the neuromuscular techniques used. It can be used to treat sore, aching muscles by detecting nodules to work on. This massage also promotes soothing of the nerve endings and can help with some postural problems.
La Stone (hot stone) therapy
La stone therapy encorporates both hot and cold stone massage. This form of bodywork is applied to bring relief to tired and sore muscles. By using alternative temperatures over the body it allows the circulartory system to work more effiecent and quickens the healing process. It is a luxurious treatment which leaves your body feeling fresh and vibrant, it definately should be tried.