Body
Deep Tissue Massage
Sports or deep tissue massage is used to break up scar tissue and physically break down muscles "knots" or adhesions (bands of painful, rigid tissue)that can disrupt circulation and cause pain, limited range of motion , and inflammation. Strokes are provided with firm pressure to help alleviate any muscular problems. Depending on any issues you may have, the treatment may include some neuromuscular and shiatsu techniques.
Aromatherapy
One of the most soothing massages, Aromatherapy is one of the most popular massages. Upon consultation we will blend a mix of luxurious warm essential oils specifically designed for you and anything you would like to work on. A slower paced massage that will transport you to tranquillity! Used to help treat anything from anxiety to arthritis this unique therapy is a beautiful massage for anyone.
Hot Stone Therapy
Hot stone massage is a deep massage that uses soothing oils, warm basalt and sometimes cold marble stones to relax your muscles. Choose from a back massage or an indulgent full-body massage.
Hot stone massage therapy combines relaxing warmth and refreshing coolness to encourage the body to detox and heal. This also increases lymph flow and helps to flush out waste.
Heat relaxes your body in a short space of time, so we can focus on a deep working of the tissues using both hot stones and hand strokes.
Hot stones also increase your sense of relaxation and calm as well as treating ailments such as; back pain, depression, fibromyalgia, insomnia and rheumatic and arthritic conditions.
Warm Bamboo Massage
Originating in Asia and gaining popularity in the UK, this wonderful therapy is great to have if you like deep tissue work. It will leaves you feeling relaxed and energised and with a sense that your muscles have been stretched, warmed and elongated.
Warm bamboo massage uses solid bamboo sticks of different lengths and diameters to massage the body. The sticks are gently warmed and applied to give deep and long massage strokes to break down tension and stretch tight muscles.
If you are training or have severely tight muscles then this is the treatment for you.
​